Work with me in a 1-2-1 or 2-2-1 in person setting where I can coach you through your sessions and help you to progress face to face.
Subscribe to my app where I can provide your personalised sessions with planned progress, video and written demonstrations as well as alternative exercises. You will also have the option to set nutritional and habit goals.
I am a committed and knowledgeable coach who genuinely cares and wants to see you thrive, reach your goals and create habits that last a lifetime so you don’t have to follow the continuous cycles of diets and exercise fads.
I’m passionate about people living a life full of confidence where you can walk into any situation and feel like a boss.
I’ll be there to encourage you, support you and encourage you to give your best and be the best you can be.
I’ll give you expert guidance on exercise, healthy food choices and building lasting habits.
If you follow my guidance and give it your everything then you will see lasting results.
Restarting my fitness journey has been helped with Jon at Vidafit. These programmes and sessions are great and fit with my schedule whilst helping me get in shape again. Each session is a good workout and boosts my mental health every time. Thanks Jon for all your effort
Couldn't recommend Jon Jefferson enough, great coach and he works with you and your needs. Try him out!
Jon is an amazing PT - After noticing loads of progress from our sessions over the last year, we'll definitely be continuing with him next year. Really recommend getting in touch with him
per 45-minute session
per week
Online Training
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In-Person Training
Simply fill in this form below and let’s get started today.
